Grape Detox : 3 days is enough!

Grape Detox : 3 days is enough!

Grape Detox

Grape Detox

Before You tend applying the grape detox, we should note that this fruit is rich in water and fiber. So, it contributes in cleaning your stomache and liver. It also contains a high percentage of minerals such as potassium, iron, selenium, magnesium, zinc …
But, be careful, it also contains a large number of calories, from 64 to 72 calories per 100 grams. So, eat it in moderation.

Don’t follow grape detox without preparing your body to do so. several days before you start your diet, avoid eating meat and high-fat dishes, soft drinks, coffee, chocolate and preferred to pick those based on vegetables.

Also see: Delicious Detox Juices for a flat belly

Well, it’s better not to eat protein rich dishes immediately after the end of the detox. you may suffer in this case of bloating, abdominal pain, liver and high heat problems … So, eat only fresh or cooked fruits and vegetables , then add to your diet, gradually, the milk products, such as yogurt and white cheese, then grains and fish. In the end, start eating meat.

Grape Detox

In order to track grape detox in the right way, it’s better to take six meals a day and devoid of the above mentioned items and each containing grapes, in condition to separate the one and the other two hours to 3 hours. As you can begin and end your daily diet by drinking a glass of grape juice.

Grape Detox

 

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Natural homemade masks cleanse dry skin

Natural homemade masks cleanse dry skin

Natural homemade masks cleanse dry skin

There are multiple skin types including dry skin which need special care; therefore, “What woman needs” provides you some natural mixtures to clean dry skin easy and with using simple steps away from chemical products and creams that contain chemicals may harm the skin. Follow these natural mixtures and shine to clean your dry skin away from chemical products that contain chemicals may harm the skin.

Also see: Best dry skin masks suitable for face and body

1. Mix of honey and avocado:
Avocado is ideal to clean dry skin, so, put in a blender half a piece of avocado and then a quarter cup of honey and mix well. Then, apply on your face for about 10 minutes before washing your face with cold water.

2. Cucumber Mix:
To prepare this mix, mash 4 pieces of cucumber in a bowl, then put two tablespoons of sour cream. In the next step, Mix it , then apply this mixture on your face for 20 minutes before washing it with cold water.

3. Mix of honey, bananas, oats:
Mash in a bowl half a piece of bananas with half a cup of oatmeal and a tablespoon of honey and a little water. Then, Apply on your face for about 15 minutes before washing your face with lukewarm water .

Natural homemade masks cleanse dry skin

4. Mix of Milk:
Put in a pot 3 tablespoons of milk and half a cup of brown sugar with a tablespoon of honey. then, on my face for about 20 minutes before washing your face with cold water.

Natural homemade masks cleanse dry skin

 

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The best 5 Homemade cleansing detox drinks

The best 5 Homemade cleansing detox drinks

Homemade cleansing detox drinks

Homemade cleansing detox drinks

We’ll recognize today the best drinks to cleanse the stomach, by using natural ingredents avaliable in every kitchen and home to relieve your stomache pain as well as detoxing it of the toxins on it, namely:

Drink of chamomile:
The active substance in this herb is bisabolol, it is antiseptic for digestive problems and disorders as well as colic and cramps, also contains some acids it serves as a natural antibiotic of infections.
Drink pomegranate peel:
It cleanse up the intestines and the expulsion of worms and bacteria, it help to digest food and treats irritable bowel syndrome.

Also see: Ginger drink is the best weight loss drink

Drink of carrot juice:
It contains a substance of beta carotene, it contains fiber to clean the abdomen and disinfected as well as treating Swells and colic, it is an antibiotic devastating gut bacteria and cures intestinal infections and stomach ulcers.

Homemade cleansing detox drinks

Drink of mint:
It contains oils can relieve pain in the abdomen and deworming and expels gases, it’s an effective anti-inflammation of the pancreas and facilitates the process of digestion and treats colic.
Lemon drink:
It disinfects and cleans the stomach and expels the harmful gases and toxins from the body, treating acidity and strengthens the body’s immune system completely.

Homemade cleansing detox drinks

 

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What a delicious Marinated grilled shrimp recipe!!

What a delicious Marinated grilled shrimp recipe!!

Marinated grilled shrimp recipe

Marinated grilled shrimp recipe 

Today’s Recipe for lovers of seafood, It is very delicious grilled shrimp with garlic and lemon sauce , it is a special main dish for all the family members to enjoy the tasty flavor with high nutritional value, because the shrimp is of the beneficial foods to your health.

Ingredients :
Marinated Shrimp:

30 large shrimp pieces.
1/3 cup extra virgin olive oil.
1/4 cup lemon juice.
1 Tablespoon of minced garlic .
1 tablespoon chopped parsley.
1 teaspoon salt.
1/2 teaspoon black pepper.

Marinated grilled shrimp recipe

Sauce ingredients:

1/4 cup unsalted butter.
1/4 cup extra virgin olive oil.
1 clove garlic, finely chopped about 1/2 tablespoon .
1/4 tsp salt .
1 tsp lemon juice.
1 tsp grated lemon peel.
1 tsp chopped green onion.
1 tsp chopped parsley.
1/4 tsp red pepper.

Also see: Indian kebabs delicious recipe step-by-step

Steps of preparing grilled shrimp recipe:
Bring a medium bowl and whisk all of the extra virgin olive oil, lemon juice, garlic, shallots, parsley, salt, pepper and mix well together, then add shrimp to the mix and cover the pot to cool in the refrigerator for 1 hour.
Heat the grill for 15 minutes, spray with a little olive oil before you start put shrimp on the grilling skewers.
Remove the shrimp of its seasoning filtered well, then begin put shrimp into skewers on grill for 2-3 minutes per side until you grill shrimp. be careful to remove carefully from the skewers to a serving dish, Eat with sauce and rice or pasta.

To Prepare the sauce:
In a small saucepan, melt butter and extra virgin olive oil, then take it out of fire , add garlic, stirring until you smell the garlic for 30 seconds with the addition of salt, lemon juice, lemon peel, green onions, parsley, red pepper. Now, the sauce is ready for dipping shrimp inside it.

Marinated grilled shrimp recipe

 

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5 Essential hair care tips for healthy hair

5 Essential hair care tips for healthy hair

5 Essential hair care tips

5 Essential hair care tips

Are you looking for ways and means to facilitate the your beauty hair care routine as possible?. We offer you the following set of steps and things that if you made before going to sleep, you’ll get the dreams hair in the morning without any additional effort.

Also see: Top hair care tips for Black Hair

 
Dry your hair before going to sleep: Don’t go to bed while your hair wet as this step can cause breaking and brittleness. If you want to wash your hair before going to sleep, make sure to dry it well in full to stay healthy for as long as possible. Do not forget that wet hair becomes frizzy in the morning and requires more time and care for styling.

 
Apply your moisturizing cream or conditioner: There are many products that do not require you to wash your hair after application, use them before going to sleep to soften the hair and moistened from the roots and even parties. During the night hours, your hair tufts fully absorb lotion, you wake up the next day with shiny and smooth hair too. We recommend that you put a plastic cap on your hair while you sleep. Note: Do not apply a great quantity of the product so as not to become greasy hair.

 
Combing your hair: Use a brush with natural and soft bristles to comb your hair before going to bed from the roots up to the parties to distribute natural oils produced by the scalp on the full hair tufts. This move reflects positively on the beauty of your hair in the morning.

5 Essential hair care tips

 
Use the dry shampoo at night: Apply this lotion on your hair before going to sleep so as not to face the problem of fatty tufts in the morning. This step also gives you thick and shiny look, as well as a refreshing scent in the morning.

 
Massage your scalp: Let this step is your evening habit, as it stimulates blood circulation and help the hair lengthening faster. Also, scalp massage prevents dandruff and strengthens hair roots with time.

5 Essential hair care tips

 

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Elisabetta Franchi Fashion show Spring- Summer 2017

Elisabetta Franchi Fashion show Spring- Summer 2017

Elisabetta Franchi Fashion show Spring- Summer 2017

It new collection of Elisabetta Franchi, inspired by Helmut Newton, his elegant and unique works, raises the luxurious character of eighties elegance of the last century in America. As for the details and models, they are reflecting strong, confident and excessive energy woman’s clothing; where the dresses are featuring of the character of luxury and impressively elegance with a form of sophistication even highlights femininity on a modern style.

Also see: Awesome collection of BEBE for Spring-Summer 2016

We have seen magnificent collections of exceptional jewelry and stunning high heels that should be offer, with a range of wide belts with gold chains inlaid with crystals that highlight the waist lines. The unique sports shoes are an exclusive range of shoes, also characterized by creating adding leather in line with Newton’s method, as well as the extremely high sandals increase foot shape, while handbags with brilliant colors and details reflect the nature of the collection.

As for the color, we have seen rich and bold new colors, but dominated by green – ivory and gold color, but it is necessary to procure the red color and color similar to the color of the body, as well as black color which becomes better than ever in the collection.

Elisabetta Franchi Fashion show Spring- Summer 2017

Elisabetta Franchi Fashion show Spring- Summer 2017

 

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2 Easy recipes for a successful diet

2 Easy recipes for a successful diet

2 Easy recipes for a successful diet 

Since you’re trying to lose weight, then, you are in need to recognize new diet recipes be helpful in this goal, from here “What woman needs” provides you 2 easy recipes for diet you can apply in your kitchen.

Also see: Top delicious 8 low Carb snacks on your diet

lemon Chicken breasts recipe
This low calories dish contributes into your diet and maintaining your fitness, you just need to cut off 6 chicken breasts and place them in the pan with a little oil, then in the other pan, Put the salt, pepper and add some garlic and onions , stir well all ingredients until garlic with onions tender . Add the chicken broth with a little cumin, pepper, olive and lemon, leave it on fire to boil, then add the chicken to the mixture and leave for half an hour to becomes ready.

2 Easy recipes for a successful diet

Roast beef with Salad
Chose pieces of meat such as steak, Mix separately little parsley with garlic and olive oil, mix with salt and pepper, After that grease pieces of meat and cover then put them into the refrigerator. Separately prepare sauce of salad by mixing lemon with vinegar, mustard, salt, pepper and oil. Take out the meat from the refrigerator, Drain it of its marinade, fry on fire, then Chop the lettuce with the cucumber, pour the sauce, present the salad with grilled meat.

2 Easy recipes for a successful diet

 

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