Easy & simple diet plan for a week!

Easy & simple diet plan for a week!

Are you tired of multiple and severe types of diets, looking for the easy diet helps you lose weight quickly and effortlessly? If you have an event and want to lose weight before it, we recommend this diet to help you lose 8 kilos in two weeks.
Breakfast meal is unified and fixed for the duration of the diet of the two weeks and includes two eggs with a glass of lemon juice.

Also see: Big breakfast diet: Does it work?

First day
Lunch: Grilled Steak with green salad especially cucumbers and tomato.
Dinner: 2 hard-boiled egg with 2 boiled zucchini.
The second day
Lunch: grilled chicken breast with salad.
Dinner: salad dish of any quantity + fruit.
Third day
Lunch: Grilled Steak with salad of lettuce and tomato and cucumber.
Dinner: salad any quantity with a piece of fruit.

Easy & simple diet plan for a week!

Fourth day
Lunch: a piece of toast with 2 hard-boiled egg and salad.
Dinner: grilled chicken breast with a salad and a glass of lemon juice.
Fifth day
Lunch: a piece of brown toast with 2 hard-boiled egg and salad.
Dinner: Grilled chicken breast with a salad and a glass of lemon juice.
Sixth day
Lunch: Grilled Steak slice (meat, fish or chicken) with vegetable salad.
Dinner: a salad with a piece of fruit.
Seventh day
Lunch: a piece of brown toast with grilled fish and salad.
Dinner: 2 hard-boiled egg with boiled zucchini.
Repeat this diet for another week, but it is preferable to consult a doctor before starting any kind of diets.

Easy & simple diet plan for a week!

 

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