Natural herbs to ease Menstrual pain

Natural herbs to ease Menstrual pain
Painful menstruation, which doctors call “dysmenorrhea” is very common before and / or during the menstrual cycle and cause localized pain at the level of the lower abdomen. What are the herbs that can relieve pain that many women who suffer from premenstrual syndrome.

Menstrual pain

Menstrual pain

Vitex agnus-castus to alleviate premenstrual syndrome
Because of its hormonal effects (on the secretion of prolactin and progesterone),  this dried herb used to alleviate premenstrual syndrome, menstrual problems (irregular or absence or menstruation pain). But be careful,  The hormonal effects of  Vitex agnus-castus and the need for treatment over 3 to 6 sessions to get the desired results require a doctor’s supervision, which assesses the pros and contraindications used (breast cancer, hormone therapy, Parkinson’s disease drugs … etc).

 

Menstrual pain 

Fennel is an ideal antispasmodic anti painful menstruation
Fennel contains a substance that gives it the giving it anti- spasm properties , which are commonly used in the case of digestive problems , colic and painful menstruation. Whether on dried herb or essential oil form, fennel is also a hormonal effect. But be careful, as it also contains substances that may be toxic, so it is advisable not to bypass the dose 7 grams of dried herb a day and that the treatment is limited to a maximum of two weeks. In rare cases, fennel may cause allergic reactions. Finally, do not try eating fennel with medications that make the skin sensitive to the sun.

Menstrual pain

 

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