3 Healthy detoxes to Flatten your belly
Do you have the annoying belly fats that forbid you of wearing what you like, and cause you a lot of health problem, “What woman needs” provide you the following detoxes to enjoy healthy flat belly;
detoxes to Flatten your belly
detoxes to Flatten your belly
Reducing appetite Detox:
Best ingredients: Cantaloupe + cucumber + Watermelon
Method: Whisk, for a few minutes, a cucumber with half a melon and quarter watermelon fruit (cut into large cubes) and a juice of 2 green lemon and a few pieces of ice that you get a homogeneous mixture.
Benefits: This detox depends on two components will give you the feeling of fullness , melons and cucumbers. the melon is rich in sugar, the cucumber contains potassium, iron and vitamins to achieve balance at the level of this recipe. So, Enjoy this refreshing blend to flatten your stomach.
detoxes to Flatten your belly
Green Energy Detox:
Best ingredients: cabbage + Manga + almond milk + banana
Method: Peel the fruit of the mango and mix with almond milk and a banana, add cabbage and two tablespoons of flaxseed.
Benefits: cabbage is one of the leafy vegetables that you can add to natural diuretics, such as mangoes and bananas for a combination of an anti emphysema. The almond milk is full of vitamins and minerals. for a crispy taste, do not forget flaxseed which are rich in acids omega-3 and 6.
Antioxidant and Anti-bloating Detox:
Best ingredients: natural yogurt (free of fat) + tomato + lemon
Method: Soak many tomatoes in boiling water for some time and then peel and slice into cubes and place in a blender with a pinch of thyme, a few points of lemon juice and a cup of skimmed yogurt . Whisk ingredients until you get a harmoniously blend.
Benefits: This is very healthy for your stomach, yogurt is an excellent diuretic and help to reduce water retention in the body and prevent bloating tummy. A little lemon juice, pinch of spices and tomato, fresh to help your immune system too.
detoxes to Flatten your belly
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