Light Quinoa salad for perfect body fitness

Light Quinoa salad for perfect body fitness
“What woman needs” is going to learn you how to prepare a delicious and healthy salad dish of quinoa salad on a quick way for a perfect diet. here it is;

Quinoa salad

Quinoa salad 

Ingredients and preparation method:
2 cups of quinoa (whither white or colored organic quinoa)  pre-cooked in 3 cups of water and a pinch of salt
2 tomatoes (cut into small cubes)
Half chopped onion               1 diced cucumber
Tablespoon of chopped mint

Also see: Yummy Muffin Diet recipe of 155 kcal for piece

Quinoa salad 

A mixture of: a large spoon of olive oil, a tablespoon of lemon juice 1/2 teaspoon salt – 1/2 teaspoon black pepper. Mix well and add to the vegetables and add the quinoa.
We take an amount of it and put in a serving plate , then decorate with slices of grapefruit and slices of green apple, with also slices of avocado and add pomegranate beads and toasted almonds and add a little of the sauce consisting of 2 tbsp of Balsamic vinegar + 2 large tablespoon  of olive oil + teaspoon honey + salt of  black seasoning. We hope you like this easy to prepare and healthy salad recipe that you can add to your diet.

Quinoa salad 

 

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