Tomato benefits against cancer and heart diseases

Tomato benefits against cancer and heart diseases
 Tomato is characterized by large health usefulness,  as it protect against many diseases, according  to “Carina Norris”, a professor of Society of Nutrition in the UK,  as it confirmed that the tomatoes is greatly rich in minerals, which properly play a big role in the fight against cancer, it also plays an important role in increasing the effectiveness of the immune system in human body , as well as maintaining the health of the thyroid gland

Also see: 6 Healthy foods to prevent breast cancer

Tomato benefits

Tomato benefits 

Recent study shown that tomatoes contain a substance called “selenium” which is an strong anti – antioxidant , which works on reducing the risk of cancer, as well as lifting the immune system’s ability in humans especially if tomatoes are planted in fertile soil full of minerals with low concentrations of water.

She pointed out that the substance of selenium is also found in tea ” black and green” and coffee, as well as in nuts, but in different proportions. In a study conducted on a group of British show that this material also helps in reducing the risk of heart disease, according to published by the Daily Mail newspaper.

Tomato benefits 

 

There are a lot of benefits of tomatoes, including:
– Tomatoes activate kinetics kidneys, it also works as an antiseptic for the intestines and stomach , as it removes indigestion and difficulty digesting food or output.
– Tomato is containing iron minerals, so If you suffer from anemia, Drink tomato juice or eat it,  Eat a salad a day that contain tomatoes in order to get the big benefits that tomatoes contain .

Tomato benefits 

 

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