benefits of beta-carotene on the skin
Does your skin expose to damage, wrinkled with aging, and constant exposure to sunlight? One of the treatments that can restore skin to its freshness is beta-carotene. The following are the main characteristics of this compound and its benefits to the skin as well as its nutritional sources.
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Beta Carotene is a group of compounds that turn into vitamin A, an antioxidant, called retinol. This compound has been used since ancient times in topical skin treatments. Cosmetic companies have introduced various forms of topical treatments to improve skin elasticity. In addition to its therapeutic benefits, beta-carotene has beauty care properties on the skin.
Beta-carotene, contributes to the growth and restoration of skin cells and protection from damage. It fights against the damage of free particles on the skin that cause skin aging. It also accelerates cell renewal, treats acne to prevent clogged pores and makes skin lighter and brighter.
Beta carotene is an essential nutrient that can benefit the skin, helping to heal wounds and glow the skin by boosting immunity, strengthening tissue and regenerating the skin, It is effective in treating dermatological diseases such as eczema and psoriasis.
benefits of beta-carotene on the skin
There are two ways to get vitamin A: first through animal products containing retinol include meat, fish, liver, eggs and milk, and the second through vegetable foods rich in carotene A-carotene, most notably beta-carotene which can be found in a variety of colorful fruits and vegetables, Peppers, pumpkins, berries, spinach, apricots and sweet potatoes.
benefits of beta-carotene on the skin
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