Top Natural Drinks rid of phlegm

Top Natural Drinks rid of phlegm

Phlegm is a substance consisting of saliva and mucus and reaches the mouth as a result of coughing reaction, originating from the lungs, bronchi. Their presence is very unpleasant because it leads to a blocked nose or throat, with repeated episodes of sneezing and coughing, runny nose, fever or even difficulty breathing. Here are top natural drinks treat this problem.

Also see: Twp Effective natural recipes treat coughs and colds

Aniseed
Anise is one of the soothing herbs, which is characterized by delicious taste and beautiful smell. It consists of volatile oils, fatty acids and amino acids. It contributes to expelling phlegm from the lung along with its many health benefits.

Carrot drink
Carrot remove phlegm because it contains a large proportion of vitamin C, which purifies the chest and bronchial area. add water to the carrots on a mixer, and add honey, have it three times a day.

Ginger Drink
Ginger is a natural antidote to congestion, it also treats respiratory disorders and throat irritation and has strong properties to treat and relieve phlegm because it fights germs and viruses. Fresh ginger is added to the boiling water with honey 3 to 4 times daily.

Top Natural Drinks rid of phlegm

Turmeric Drink
Turmeric has strong properties in killing bacteria that cause mucus and thus get rid of phlegm, as it is a spice that acts to strengthen the immune system. Turmeric can be added to warm milk or water three times a day.

Chicken soup
Warm chicken soup helps eliminate phlegm, moisturize the bronchi, relieve phlegm, calm the throat and relax it, preferably taking this soup twice a day to relieve phlegm.

Top Natural Drinks rid of phlegm

 

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