Do you heard about Halle Berry Diabetes diet?
American actress Halle Berry has got type II diabetes, which has necessitate to following a new diet, which is poor of carbohydrates, and spared her from eating fried foods, or both types of refined and natural sugar which is available in fruits and vegetables.
From this point, ” 24 for health” get out of nutrition specialist “Crystal Pedrosaan” on 3 diabetes private information about this diet, in the following:
Halle Berry Diabetes diet
1. Those, who certain diet of diabetes, have diabetic food different from that used by the majority, except for that first are forced to calculate how much “carbohydrates” on their food, and are called to be distributed during the day in order to command and control the rate of diabetes.
2. Diabetes should be overwhelmed with diversification in the forms of consumed food , and rationing in eating fruit or chocolate.
3. The rate of consuming carbohydrates, of the diabetic patients, is differs according to the weight of each of them, and the level of physical activity, as well as the type of treatment. In this context, the rate of the carbohydrate is calculate by shares , and parallel to each share of the carbohydrate is as the following:
Halle Berry Diabetes diet
• grain of fruit, like apples or bananas.
• Half a piece of bread as “hamburger.”
• Half a cup of grain.
• Two-thirds of a cup of yogurt.
• a glass of milk.
• grain of grilled potatoes.
• a tablespoon of sugar or honey.
The “carbohydrate” is available at:
* Carbohydrates (bread, rice, potatoes, pasta and biscuits).
* Grain (chick peas, beans and lentils).
* Some kinds of vegetables (potatoes and corn).
* Fruit juices and sweetened drinks.
* Milk and yogurt.
* Desserts of all kinds, including the “cake” and “Cookies”.
* Chips of potatoes.
Halle Berry Diabetes diet
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