Yummy Muffin Diet recipe of 155 kcal for piece

 Yummy Muffin Diet recipe of 155 kcal for piece

Do you love Muffin? Do you like to take it on your breakfast and as snacks? Do your diet preventing you from eating this delicious sweets Muffin? today ” What woman needs” will provide you with healthy and diet recipe of the delicious muffin, to enjoy the popular sweets with its yummy taste, here’s the ingredients and the way enough to make 6 pieces of 155 kcal  for each piece.

Muffin Diet recipe

Muffin Diet recipe 

The ingredients

40 grams of dark chocolate containing 40% cocoa

Two eggs

30 grams of skimmed butter 

40 mL of skimmed milk

40 ml of liquid sour cream 15% fat

40 ml of water

20 grams of white sugar or candy

4 grams of baking powder

100 grams of flour

Muffin Diet recipe 

How to prepare

Separate egg yolk of its whiteness.

Cut the chocolate into pieces of small size.

Whisk butter over low heat and leave aside.

Add egg yolks with the sugar, then add the melted butter.

Mix the flour and baking powder.

Add the mixture to the egg yolks, little by little, flour, milk and water alternately.

Add the chocolate chips and add liquid sour cream .

Whisk egg whites well and add at three times to the mix.

Preheat the oven to 175 ° C.

Fill 6 cups of the muffin mix when three-quarters of the level and Bake for 20 to 25 minutes.

Muffin Diet recipe

 

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