Tuesday, October 25, 2016

Healthy smoothie boost metabolism and burn fat

blueberry-booster

Healthy smoothie boost metabolism and burn fat
Are you feeling bored of drinking green tea in the traditional way? Are you trying to lose weight and burning fat? If you’ve nodded your head positively to these questions, just complete your reading. “What woman needs” provides you today with a new recipe of healthy and delicious components to boost your metabolism and burning fats too.

Healthy smoothie boost metabolism and burn fat

Healthy smoothie boost metabolism and burn fat

Healthy smoothie boost metabolism and burn fat 

The smoothie recipe for today is rich in antioxidants and vitamins, speeds up metabolism and accelerate the rate of fat burning in the body. Green tea will turn into a refreshing and delicious drink with adding some additions known by their beauty benefits, Here’s the recipe:

نتيجة بحث الصور عن ‪green tea and blueberries smoothie boost metabolism and burn fat‬‏
 
You will need to:
Two bags of green tea
Two cups of fresh berries (Blueberries) saved in the refrigerator
½ cup of yogurt, non-fat Greek Yogurt
Tablespoons of ground almonds
Tablespoons of flaxseed
¾ cup of water
3 ice cubes

Also see: Avocado smoothie’ Adriana Lima secret for a flat stomach

 
How to prepare:
In the evening, Pour boiling water over the two bags of green tea.
Leave for 4 minutes, then take out the tea bags, Put the green tea in the refrigerator overnight.
In the morning, put all of the components in a blender, and mix well.
Pour this mix in two cups full of ice cubes.

Healthy smoothie boost metabolism and burn fat 

نتيجة بحث الصور عن ‪green tea and blueberries smoothie boost metabolism and burn fat‬‏
 
You could drink this smoothie in the morning as an alternative to breakfast, or as a snacks during the afternoon, you’re going to get rid of the abdominal fat , if added into a moderate diet.

نتيجة بحث الصور عن ‪green tea and blueberries smoothie boost metabolism and burn fat‬‏

Healthy smoothie boost metabolism and burn fat 

 

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