Top Food & beverages to get rid of bad breath (Halitosis)

Top Food & beverages to get rid of bad breath (Halitosis)
Are you suffer from bad breath every now and then? So, before you do any solution, look for the cause of the problem. In fact, there are several reasons, including the plaque, gingivitis, tooth decay, eating certain foods and medicines, … However, you do not have to panic, you should know that  brushing your teeth correctly and in a correct and healthy way is the perfect solution to this problem. However, there are other quick treatments of some food and drinks after the meal which causes these bad smell on your mouth;

get rid of bad breath (Halitosis)

get rid of bad breath (Halitosis)

Eating yogurt

 ِA recent Japanese study indicated that people who eat yogurt twice a day have lower proportion of hydrogen sulfide, a chemical that produces the nuisance mouth odor . The result of the study also pointed out that eating foods containing vitamin D and calcium will result in substantial benefits to the health of the mouth as well.

Cup of tea

Polyphenole in the black tea is the first enemy of the stink: it limits the growth of bacteria in the mouth and thus the emission of unpleasant smell of it. Some recent studies have also found that black tea prevents tooth decay. But be careful, do not overdo it, because in dealing with the high level of caffeine you may cause dry mouth, which is one of the reasons for the bad smell, too.

get rid of bad breath (Halitosis)

Drinking water
It’s a healthy  drink  that must be preferable to have. In addition to its many health benefits, it also helps you avoid the release of irritating smell of your mouth. Why? Because it save your mouth from the debris that cause this bad breath. So,  drink water  many times everyday.

get rid of bad breath (Halitosis)

 

The post Top Food & beverages to get rid of bad breath (Halitosis) appeared first on What Woman Needs.

Natural Detox Shampoo for healthy hair

Natural Detox Shampoo for healthy hair
Woman is well known for her great interest in hair, but with the daily exposure to the elements of pollution, dust, harmful chemicals caused by chemical skin care products, your hair becomes more prone to dryness and damage, leading to severe hair loss. Although you can not control external factors, but of course you can reduce the rate of exposure to harmful chemicals.

Natural Detox Shampoo

Natural Detox Shampoo

We offer you the best cure through preparing a hair natural shampoo «detox», from simple ingredients to purify it of toxins and impurities, which will restore you to health texture and softness.

Preparing detox lemon and cucumber shampoo:
Blind one cucumber with a lemon for minutes on the food blinder to get a smooth mixture with a homogeneous texture.
Use this mixture to massage the hair,  then rinsed carefully. This shampoo is best suited to care for the dry scalp .

Lemon is characterized by its naturally acidic , because it contains citric acid , thereby acting effectively as a cleaner to get rid of dust and dirt of hair.
Cucumber helps to calm the inflammation and get rid of the annoying itchy feeling of the hair scalp . It also helps to nourish the roots and the supply it of needed nutrients.

Natural Detox Shampoo

Detox Shampoo characteristics:
– It works to remove all accumulations of sediment in the scalp and hair. It also prevents the growth of bacteria on the scalp.
– It restores the effectiveness of the products on your hair, such as shampoo and conditioner and creams as well, which allows the hair to absorb moisture more and more effectively.

Natural Detox Shampoo

 

The post Natural Detox Shampoo for healthy hair appeared first on What Woman Needs.

Effective Tomato mask for oily skin and acne treatment

Effective Tomato mask for oily skin and acne treatment
There are many benefits of tomatoes, which are rich in antioxidants to improve blood circulation . Tomato mask is very effective for oily skin, which reduces excess fat and blackheads. Through all of  properties and characteristics of other household components, it is possible to get amazing results. Find out here how to prepare mask of tomato with lemon and oatmeal.

Tomato mask for oily skin

Tomato mask for oily skin 

Lemon contains a large amount of vitamins and antioxidants and has anti-bacterial properties, making it a key component in many household masks. In some masks, we combine of lemon and oats, which is also a good moisturizer and cleanser for your oily and fatty skin.

Tomatoes and oats are also excellent for oily skin. Therefore advised to use tomatoes, lemon and oatmeal for this type of skin mask, which is also effective for skin which is suffering from acne.

Tomato mask for oily skin

To prepare the mask you need to:
Ripe tomato + lemon + powder of oats

Preparing and applying the mask:
Mash a tomato, and add a spoonful of oatmeal powder and one teaspoon of lemon juice . Stir until well combined.
When you get a sort of homogeneous paste , apply this mask on your face. Do not forget that before applying any mask to clean your skin and remove impurities on it. Leave the mask on your face between 10 to 15 minutes and then rinse your face with lukewarm water.

Tomato mask for oily skin

 

The post Effective Tomato mask for oily skin and acne treatment appeared first on What Woman Needs.

Top Energy-rich breakfast for best fitness

Top Energy-rich breakfast for best fitness
If you really want to wake up and start vigorously day without eating fatty,  sugary and starches foods to feel active, “What woman needs” provide you with the following five effective foods able to extend your body throughout the day with the required energy  to spend the day with all the activity and vitality of positive thinking:

Energy-rich breakfast

Energy-rich breakfast

· Quinoa: it’s  an excellent source of energy, and  make you feel fuller longer hours, it also provides you with the necessary energy, which is rich in protein and full essential amino acids, and it helps to burn fat effectively.

· Granola: it consists of oats, honey and nuts, which are rich in vitamins, minerals and essential nutrients other, including dietary fiber, sodium, potassium, zinc, phosphorus, magnesium, calcium, and contain fibers that make the body feel fuller, your appetite  will be reduced and provide the body with energy for the activity and vitality throughout the day.

· Banana and cinnamon: banana fruit is magic to eradicate hunger and a sense of comfort and happiness, where experts confirmed that eating bananas, especially at breakfast, helps the body to secrete the hormone “Alchollstukenn”, which in turn sends a signal to the nervous system as an alert for the intestines of satiety and not wanting to eat more of food, so when it’s taken at breakfast,  it provides a burst of energy that lasts throughout the day, as well as increase the brain’s ability to think and production.  to promote burning fats, you have to add the banana cinnamon powder to burn effectively.

Energy-rich breakfast 

· Avocado with egg: avocado has countless health benefits  ranging from high fiber content to the content of potassium, which lowers blood pressure, it also contains protein and vitamin (B), making it an ideal breakfast that you start your day, you can make an  Avocado omelet, as Protein enhances your body full of energy during the day.

· Tofu: It is an excellent source of protein, and if you’re not inclined to eat dairy or eggs in the morning, you can adopt a sandwich from the bran and tofu and fresh vegetables from lettuce, watercress to avoid carbohydrates increasing and get a wonderful energy to your day.

Energy-rich breakfast

 

The post Top Energy-rich breakfast for best fitness appeared first on What Woman Needs.

The latest stylish sandals spring – summer 2016

The latest stylish sandals spring – summer 2016
A lot of global brands  have characterized by launching of the magnificent collections of sandals for the summer 2016 season, these sandals came with strange shapes and colors to reflect this season, Stylish sandals have recorded significant presence on the fashion offers , along with sandals with high heels and wooden petition.

sandals spring – summer 2016

sandals spring – summer 2016

Of the best stylish sandals which have recorded impressive stylish sandal that were decorated with colorful butterflies of the fashion show of Sophia Webster.

Gucci  also provided us with  great collection of elegant sandals, one of them is decorated with gold ribbons.

The brand Miu Miu also introduced red and violet sandals  decorated with silver glitter.

sandals spring – summer 2016

The famous shoes brand of “Christian Louboutin”  also launched stylish sandals with a lot of colors that looked homogeneous although they differ from each other.

You also can see the shoes from “Sergio Rossi” for the summer of 2016, which was decorated with paintings of roses.

sandals spring – summer 2016

 

The post The latest stylish sandals spring – summer 2016 appeared first on What Woman Needs.

Top Tips for enjoying soft and healthy hands

Top Tips for enjoying soft and healthy hands
Hands are the most beauty factor that apparent to others . Softness and beauty of her hands are considered as important as the softness of your face and body . Here are 8 tips provided to you  by “What woman needs” to get smooth and healthy:

soft and healthy hands

soft and healthy hands 

 
You need to moisturize your hands 10 times a day after being washed, you also need to keep them a little wet to absorb the moisturizing cream so well. This simple trick will allow the moisturizing components penetrating deeply into the skin, and thus protect the hands of wrinkles.

Your hands need to some natural moisturizing elements such as the coconut oil, vitamin E oil, Shea butter and jojoba. These four components rich in natural moisturizing elements. You can even prepare special mixture in your home, then apply as much as you can everyday.

Trim your nails on an oval shape as this step will avoid you broken nails unlike rectangle trimming.
Eat a nutritional supplement rich in sulfur, or the Sulfur to strengthen nails and hair alike, and stimulates their growth. As the sulfur is a vital element to keep the hair protein, strength and flexibility. In addition, sulfur strengthens the bonds of collagen in the skin, and strengthens the skin structure and health.

soft and healthy hands 

Stay away from acrylics and nail special materials, as  these materials are working to dry the skin layer that protects and surrounds the nail, look for lotions that protect the nail polish and keep it for longer times.
Give your nails a break, try to get rid of nail polish on your nails to redo balance to it. We can ensure that if you apply this tips, you will , for sure, get smooth, lovely and healthy hands.

soft and healthy hands 

 

The post Top Tips for enjoying soft and healthy hands appeared first on What Woman Needs.

Makeup tips on applying base cream at the age of 40

Makeup tips on applying base cream at the age of 40
The first thing you know when you reach the age of 40 that the exaggeration application of the base cream will not hide the wrinkles or give you a perfect look, but on the contrary, it  will highlight these lines more and more. Therefore, it is necessary to choose a product with a soft and light formula and applying a little of it on your face by a damp sponge not your fingers. Be careful to choose the closest degree to your skin color.

applying base cream at the age of 40

applying base cream at the age of 40

Woman who suffer from dark spots, pigmentation or redness,  Have to use a certain base cream to apply only on these spots to hide and addressing them at the same time. After that, you must apply a light foundation cream to unify the color of your  skin completely.

Wrinkles and fine lines under the eyes show clearly at this age , so it is essential to apply a Concealer correctly. First, Choose the right product for your skin in terms of composition and color,  Avoid heavy makeup and choose a color close to the color of your skin.

applying base cream at the age of 40 

We also recommend choosing Concealer on a pen-shaped because,  it affects on wrinkles better. then apply a moisturizing cream and base cream base first, then apply your concealer by good and clean sponge. Finally, apply your blusher to add vitality to your face.

Finally, we should note that there are many basic creams which also contain useful vitamins for the skin and a high index of protection from the sun, we recommend the woman at the age of 40 to adopt. 

applying base cream at the age of 40

 

The post Makeup tips on applying base cream at the age of 40 appeared first on What Woman Needs.

Easy trick to dry your nail polish in minutes

Easy trick to dry your nail polish in minutes

Do you all the times search for the perfect nail polish? a nail polish that maintain for long time without destroying your look, even after an hour or two of applying  it , Do you feel angry? Here’s a simple trick to drying your nail polish in a record time, it just requires cold water and pieces of ice.

dry your nail polish

dry your nail polish

Before you start applying your nail polish,  Place cold water in a bowl, then add some ice pieces to it. apply your nail polish as usual, after finishing by two minutes or three, dip your fingers in the cold water and keep this position for a minute and then take out your hands , let it to dry out of the water in the air.

dry your nail polish

The result is an ideal dry and glossy nail polish free from any defect, without fearing of corrupting this lovely look within minutes or hours. If you are going to apply several layers of nail polish, you must take that into consideration, either putting  your hands in cold water for a longer period, and either wait for an enough time to dry each layer slightly before adding another layer to it. and then enjoy this lovely look.

dry your nail polish

 

The post Easy trick to dry your nail polish in minutes appeared first on What Woman Needs.