Ideal Tia salmon recipe for diet
Some studies have shown that people who eat salmon burn more fat, and at the same time do not need more food, as salmon make them fell fullness for long periods, and thus can maintain your weight through the diet of eating salmon; for this we came to you from the Thailand kitchen the Tia salmon dish , an ideal dish for your diet.
Tia salmon recipe
Tia salmon recipe
Ingredients:
4 pieces of Salmon fillet
¼ teaspoon of Salt
½ cup of the Tia Ready Sauce
2 tablespoons (additional amount) of the Tia Ready sauce
3 minced Onions
2 tablespoons of Corn oil
How to prepare
1. In a deep bowl, Put the salmon pieces and Pour salt , the Tia sauce , onions and mix the mixture and leave for at least two hours.
Tia salmon recipe
2. Preheat the oven , Put the salmon in the oven tray lined with paper, then Pour the butter and oil over them and the additional quantity of ready-Tia sauce, Enter it oven for 20 minutes until it well fry.
3. Put the pieces f salmon on a presentation dish , Serve it hot along with salad.
Finally we hope you like this easy, simple and healthy recipes. try it right now, you will find it so delicious without having many calories.
Tia salmon recipe
The post Ideal Tia salmon recipe for diet appeared first on What Woman Needs.
No comments:
Post a Comment