4 natural solutions soften your body during shower

4 natural solutions soften your body during shower
Bath time can be used to treat a variety of beauty and health problems as getting rid of muscle pain or remove dead skin, it is the most appropriate time to take care of your beauty. Of the most important problems facing the body skin is dryness and cracks, which are caused by the accumulation of dead skin cells. If you suffer from these problems, we will provide you the most important natural solutions by using simple ingredients for skin care during take shower.

natural solutions soften your body

natural solutions soften your body 

1. Olive oil
If you suffer from severe drought on the skin, you can use olive oil as an effective treatment to get rid of it. It is rich in many nutrients and essential fatty acids that help soften the skin and get rid of its dryness. Add proper amount of olive oil to the warm water and relax in it for some time to enjoy smooth and healthy skin without any effort.

Also see: Natural youth elixir recipe to rejuvenate your skin

2. English salt
English salt used in preparing health spa recipes for skin care and body treatment problems, because it contains various mineral as magnesium , which also gives you more supple skin softness. Make sure to use the English salt during your routine body care and in the shower once a week.

natural solutions soften your body 

3. Oatmeal
If you suffer from dry skin, itching and inflammation, oats is of the best ingredients that help calm the skin. Which helps to remove dead skin, leaving the skin tight and healthy.

4 . tea bags
Add some of the tea bags to bath water, they are the perfect recipe for the recovery of the skin and repair the damaged cells. Green tea is of the best options to soothe dry skin and tighten its pores. To relax you body , use chamomile bags before going to sleep.

natural solutions soften your body 

 

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Simple and easy Cheeseburger Wraps recipe

Simple and easy Cheeseburger Wraps recipe
Today , we will present you a delicious burger recipe, wrapped cheeseburger recipe , you can enjoy with your family. Time of preparation is 25 minutes, this recipe is enough for 5 people, here are the Ingredients and how to prepare;

easy Cheeseburger Wraps recipe

easy Cheeseburger Wraps recipe 

Ingredients
500 g minced meat
2 large spoon tomato sauce
1 Tablespoon mustard
Teaspoon dried minced onion
A large spoon Worcester sauce
Salt and black pepper
5 tortilla chips
1 1/2 cups cheddar cheese
Tomato slices
lettuce
Pickled cucumber slices
ketchup
mustard

Also see: Delicious recipe of Meatballs with rice step by step

Indian kebabs delicious recipe step-by-step

easy Cheeseburger Wraps recipe 

How to prepare
In a large skillet , Put tablespoon of oil, then add minced meat and stir until it turns to the brown color .
Add tomato sauce , mustard and Worcester sauce, onion powder, salt and black pepper and still stirring , then leave the mixture on the fire until the meat is cooked.
Spread tortilla chips and distribute cheese in the middle of each one lengthwise.
Distributed the meat mixture and add additions (tomatoes, lettuce, ketchup) as desired and then wrapped in a good tortilla.
Place chips in electric grill until the cheese melts and present hot .

easy Cheeseburger Wraps recipe 

 

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Top food combat depression effectively

Top food combat depression effectively
A lot of people are suffering from the infection of pressure , nervous tension and psychological distress as a result of exposure to the difficulties of life at work and at home as well as exposing to bad attitudes from some friends and family which affects the body’s organic and psychological health.

Top food combat depression

Top food combat depression 

“What woman needs” offer in this article a list of food that will help you get rid of the feelings of stress and depression and psychological distress in order to get mental health help you do your everyday activities without tension yourself.

Healthy meals
Eating healthy and free – fats meals and free-preservatives food protects the body from infection with tension or psychological distress, Food with high percentages of fat affect the mental state which leads to depression, so make sure to eat grilled meals . Stay away from fried foods to enjoy perfect psychological health .

Also see: Best food to treat Stress, anxiety and insomnia

Nuts
Nuts are considered one of the food that has multiple nutritional benefits , as they contain high concentrations of vitamins, minerals and organic body needs, including magnesium, which operates as a natural sedative for the nerves.

Top food combat depression 

Chocolate
Who does not like chocolate as delicious snack meal, it can eliminate the feelings of sadness and psychological stress, because they contain a high proportion of phenylethyl material , which is a neurotransmitter in the brain affects the body mood condition , also contain a high percentage of magnesium, which is the main hormone to keep health psychological body.

vegetables and fruits
Vegetables and fruits are known by their wonderful impact on the physical health and psychological condition, eating a lot of vegetables and fruit is longer wonderful treatment in the cases of depression and psychological distress, vegetables and fruits contain high levels of vitamins and nutrients that supply the body with needed energy by the antioxidant substances that protect the body from irritable toxins and infection of annoying diseases .

Top food combat depression 

 

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Stylish summer long dresses for this hot summer

Stylish summer long dresses for this hot summer
We are waiting summer fashion eagerly to abandon layers of heavy designs and replace them with blockbuster refreshing fashion trends. Away from the tight pants that worry our comfort, and away from short skirts that confuse our outfits, long dresses come to save us from the long hot days. It the popular trendy fashion this season, presented by fashion houses in the fashion shows for the spring and summer of 2016 with bright colors and different styles. theses dresses come in practical, convenient styles.

Stylish summer long dresses

Stylish summer long dresses 

These dresses can be coordinated with this season shoes like the wide high-heeled sandals . You can adopt these designs for both the morning and evening outfits. Choose cotton and simple design for the daily comfortable look, like Splendid dress and M.I.H Jeans, As for the evening views, you can choose the most elegant designs and coordinate with your favorite accessories like Gucci red dress or lace design from Dolce & Gabbana. Choose from the below collection the best long summer dresses that suits you and Shine this summer on a comfortable and refreshing manner.

Also see: Fancy Summer Evening dresses collection 2016

Stylish summer long dresses 

Stylish summer long dresses 

 

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Best hair care tips before wedding night

Best hair care tips before wedding night
Even your hair looks radiant at the wedding and beyond, you must take care after of it and avoid anything that may harm your hair. Get to know the most important recommendations to take care of your hair before your wedding .

hair care tips before wedding

hair care tips before wedding  

– There are some things that are harmful to the hair, the bride needs to avoid before her wedding at least one month, such as using a hair dryer, or any other devices cause hair damage, as well as avoid harmful chemicals, such as hair spray hair , or curls and creams , dyes and others.

Also see: Necessary steps for hair care on your wedding day

– After knowing your hair type, Begin in the application of the natural recipe of your choice. For example, if your hair is dry, you could apply recipe for dry hair, if it’s an oily hair , you could apply recipe for oily hair, and if your hair brittle, apply recipe for brittle hair , and others. But make sure to apply the same recipe as it for getting satisfactory result.

– You must adhere to the daily hair routine and weekly hair care, do not forget to comb it every day, don’t comb your wet hair after a shower, but wait until it dries,” as well as washing it twice a week, and we recommend you to sleep on a pillow of satin, not cotton because it is the least harmful to your hair, contrary to what is common.

hair care tips before wedding  

Finally, do not dye your hair in your wedding night, but do this step the before the wedding night by enough period , so be sure you choose appropriate color and have time to change it or modify it.

hair care tips before wedding  

 

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A mixture of natural juices enhance the body’s immunity

A mixture of natural juices enhance the body’s immunity
Prepare this natural juice in your home , which is composed of five types of fruits in order to support to your immune system in the body , according to the recommendations of the popular nutrition specialists as follows:

natural juices enhance the body’s immunity

natural juices enhance the body’s immunity 

Pineapple: it contains enzyme reduces inflammation and supports the digestive system and struggling sinusitis and arthritis.
Pomegranate: it’s anti important antioxidant, it protects from infections, and protects the body from cancer. Studies have shown that the juice and seeds of this fruit stop the growth of cancer cells and helps to lower blood pressure , improve heart health and get rid of depression.

Mango: One of the best anti-virus fruits and its important fruits to the immune system . They contain vitamins that protect cells from damage and enhance the antibodies that fight disease.
Kiwi: this fruit is full of vitamins and fiber with a large amount. this Juice helps to cure acidity in the body and get rid of the severe cold.

Also see: Top 5 drinks to lose weight and burn fats

Orange: it contains a lot of nutrients and fiber, it prevents tumor growth and helps to reduce cholesterol in the blood.

natural juices enhance the body’s immunity 

Put these five types of fruit in a blender to make delicious juice , and present this cold drink to yourself and your family members to strengthen their immune system; which prevents them from being exposed to any health problem caused by the imbalance in the immune system. And remember that the integration of these types with each other give a strong effect.

natural juices enhance the body’s immunity 

 

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Modern bedrooms ideas with classic touch
When designing the master bedroom on your home or refurbished decor, it is necessary to think about the details to add some artistic touches to the place. And to collect classic luxury and some modern touches in your intimate room, Follow the following tips:

Modern bedrooms ideas with classic touch

Modern bedrooms ideas with classic touch 

– Choose furniture with outstanding clear lines and simple designs, so as to reflect a classic and modern look at the same time. This can be achieved also through a combination of elements, so that they meet modern taste with some classic touches.
– You can also turn the elegant office table into finery makeup table, and use the drawers to organize tools of the “makeup.”

Also see:Best Decor Tips to choose the bedroom decor

– Seek the help of some elegant shelves, it allows the possibility of updating the appearance of the room, by changing the accessories, as frames and decorative products.
– Add high-quality bedding to make the bed seems like a family five-star hotels.
– Add the letters on the bedspreads and cushion covers for a personal and elegant touch on the room.

Modern bedrooms ideas with classic touch 

Modern bedrooms ideas with classic touch

Modern bedrooms ideas with classic touch 

 

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3 Months to organize your wedding before the date

3 Months to organize your wedding before the date
We are going to organize for you today a schedule to help you arrange your affairs, three months before the wedding date. So what are the things that must be organized and implemented? Here’s the program:

organize your wedding

organize your wedding  

Three months before the wedding date:
It’s time to determine the details without irreversible, and we mean your dress, and place of the wedding, and the list of invitees, and suppliers, etc …
Focus this month on all aspects that will help reunite the wedding. the groom has to be interest in this process as well. he has to choose his suit, including his shoes , his shirt , tie and shirt buttons …
As for the bride, it is time to look for a hairdresser and makeup specialist, also Book your rehearsal sessions.

Also see: First steps of wedding preparations you should follow

Be sure that your mother and your sister dresses suit your party, you also have to recommend a wedding cake and confirm yours honeymoon.

two months before the wedding date:
At this stage, it is necessary to send invitations in the mail, if the need arises, in order to give guests time to resolve any issues related to travel. You also fit the dress and research in the papers and legal documents, to register a formal wedding and put the final touches on the decor and other details.

organize your wedding  

A month before the wedding date:
Finally, before one month of the wedding day, you have to address last-minute necessities. Provide the suppliers with any final details, including the invitees sitting, as well as the payment of final payments. Taking your dress and groom suit, pack your luggage for honeymoon.

organize your wedding  

 

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