The last 3 months of pregnancy top bad foods
We had talked before about the forbidden foods or bad food on the pregnancy period in general , now in the last three months of pregnancy , your baby is about to come out to the beautiful world, so you have to avoid some of the dishes that cause you damage at the end of pregnancy, until your baby reaches in peace and good health.
pregnancy top bad foods
pregnancy top bad foods
As there was forbidden foods at the beginning of your pregnancy, there are also some foods that you have to avoid in the last three months of pregnancy, you have to drink water by at least 3 liters per day, as well as eating and natural fruit juices and vegetables. These are some of the foods that you should refrain from eating in the last 3 months of pregnancy:
Also see: Important health tips for the pregnant women
Fat & fries: so as not to increase the weight and accumulated unwanted fat in your body , on the other hand, these foods are high in calorie, low-nutrition calories, so you will not feed you or your baby, in addition to that it may cause you a sense of burning and increase acidity.
Spicy dishes and high salinity, such as pickles, salted fish: To reduce the entrapment of water in your body, which you may feel during these months than any other period in pregnancy.
Dishes of smoked and processed meats and unpasteurized cheeses: Because they contain bacteria that could harm the health of the fetus.
pregnancy top bad foods
Hibiscus: so as not even cause instability pressure, especially during childbirth.
Mint or the Fenugreek : where they cause uterine contractions, may result in premature labor.
The egg which is uncooked well: Because uncooked eggs are possible to be infected with the bacterium of “Salmonella,” which infect the human by Poisoning.
Tea, coffee, cocoa and carbonated water, but no more than 200 grams of caffeine per day, or a small cup.
pregnancy top bad foods
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