7 Bad foods harm teeth and cause decay

7 Bad foods harm teeth and cause decay

7 Bad foods harm teeth and cause decay

Your teeth is the secret of the wonderful smile that attracts everyone, so Keeping your teeth is inevitable. But did you know that eating certain foods affects adversely on the health of your teeth? That we brought you many different foods that are harmful to the health of your teeth you have to prevent to save the beauty of your smile.

Also see: Top food promote teeth whitening naturally

Citrus fruits
Although the orange, lemon and grapefruit rich in vitamin C , which are very useful for strengthening the immune system and body organs health in general, but eating frequently cause erosion of tooth enamel. So after drinking its juice, wash your teeth and use floss to get rid of anything between your teeth.

Candy
We can not deny the beauty of jelly candy, which its taste remains in the mouth for a period such as toffee and caramel and others, such as jam and other sweets. These types make the oral bacteria burn sugar and turn it into acid-adherent layer leads to tooth enamel erosion and tooth decay, which negatively affect the beauty of your smile.

Pickles
Pickle defects of the acidic and salty foods that affect the teeth directly if taken more than once per day without washing teeth afterwards.

7 Bad foods harm teeth and cause decay

Soft drinks
Did you know that soft drinks can be made holes in your teeth? Because they contain citric and phosphoric acid and the two are causing the erosion of tooth enamel, especially if you drink them a lot and permanently.

Biscuits
Carbohydrates that are found in biscuits and other foods that melt in the mouth quickly turn into sugars and interference between the teeth and cause its decay.

Coffee
Drinking coffee frequently causes the deposition of a dark color on the teeth, which is in fact more stable than the impact of tobacco on the teeth! So be careful of the amount of coffee that you drink a day to keep up on the health of your teeth.

7 Bad foods harm teeth and cause decay

 

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