The benefits of organic foods on pregnancy

The benefits of organic foods on pregnancy

The benefits of organic foods on pregnancy

Recent studies from the World Health Organization has proved that the organic food contain nutrients that the body needs, it is free of preservatives material and chemical foodstuffs .. about the importance of the subject, “What woman needs,” will talk about the importance of organic foods on the child’s health.

Experts in international health bodies confirm that eating organic foods and practicing a healthy lifestyle for pregnant women and lactating mothers, in particular, leads to the birth of healthy children. In this regard, a study proved by the Journal of Applied Nutrition based on the fruits and vegetables organically grown includes content more than which found in traditional products.

All of the organic apples, wheat, corn, potatoes and peas subject to test operations and examination for over two years, and noted that organic products are higher by 63% in the content of calcium, 73% iron, 118% of magnesium, 125% of potassium and 60% of zinc, compared to non-organic products or traditional ones. The organic product content is at least 29% mercury, and all these elements are only valuable vitamins play an important role in your child’s healthy growth.

The benefits of organic foods on pregnancy

Organic meat and its positive impact on the fetus and the pregnant mother’s health during pregnancy:

Also see: The benefits of organic foods on pregnancy 
The researchers confirm in the prevention and Centers for Disease Control in America that during pregnancy, a pregnant mother should take supplements that contain iron, which is mainly found in red meat. However, about 66% of the cattle, which people eat its meat, are fed on chemical growth hormones making them grow faster and on unnatural way. It is worth mentioning that children and pregnant women are of the most vulnerable to the effects of growth hormones, which cause them numerous health risks, including hormonal disorder.

The benefits of organic foods on pregnancy

 

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