Frequent dieting lead to weight gain
Frequent dieting lead to weight gain
A new research published on the latest version of the magazine “Evolution: Medicine and Public Health,” has concluded that following the diet frequently may lead to an increase in weight, because the brain interprets diets on being a short period of famine, which drives human body to store more fat to face the future.
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The search results explain the reasons that push person to devour fatty meals following the completion of the diet, when he follow a low-calorie diet, and even gain more weight quickly. In contrast, people who do not follow a diet to reduce weight on realizing that the food at their fingertips, do not need to store more of it and more fat.
Frequent dieting lead to weight gain
The study was conducted at the American University of “Exeter” on the analysis of a number of observations on the animals and birds, where it was noted that the animals may prepared themselves for the risk of food shortages by gaining more weight, Even the birds have gained excess weight in the winter when it is difficult to find food and insects that they feed on them.
Frequent dieting lead to weight gain
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